Love, Happiness and Success with Dr. Lisa Marie Bobby

You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows.  This is especially true for men. You’d never guess it by looking at them, but so many—maybe even someone you love—are silently carrying a weight that feels too heavy to bear. They’re suffering in silence, quietly fighting battles they don’t feel safe talking about. Not because they’re weak—but because the world taught them that real strength means not showing emotion, not needing help, not breaking down.  In this episode of Love, Happiness and Success, I’m joined by Steve Kramer—host of the Certified Mama’s Boy Podcast and the Kramer & Jess Morning Show—for a very important  conversation about the epidemic of men suffering in silence. Steve opens up about the private pain he hid behind a public smile, how disconnection and emotional isolation nearly overwhelmed him, and what helped him begin to heal. We’re shedding light on the emotional experiences so many men keep hidden—because they’ve never been taught how to talk about them, or even how to recognize what they’re feeling. We’ll talk about the real risks of going it alone, the quiet ways people often show they’re not okay even when they say they are, and how men can get the support they need. If you or someone you care about has ever felt overwhelmed, stuck, or like you’re barely holding it together behind the scenes, this conversation is for you. Timestamps: 00:00 – When Life Feels Too Heavy: Steve’s Breaking Point 01:46 – Why Are So Many Men Suffering in Silence? 03:34 – Public Smiles, Private Struggles: The Pressure to Perform 04:21 – When It’s All Too Much 08:17 – The Call That Changed Everything 15:39 – Check On Your “Happy” Friends 23:35 – How to Tell When It’s More Serious Than They’re Saying 35:39 – Loneliness vs. Depression: Understanding the Difference 37:23 – Making Friends as an Adult Is Hard—But Necessary 38:53 – Why Men Struggle With Emotional Intimacy 48:06 – What Emotional Intelligence Really Means (and How to Build It) 55:58 – The Personal Work That Keeps Steve Grounded Today 01:00:35 – How to Support a Loved One Who’s Struggling 01:05:50 – Steve’s New Definition of Happiness If this hit close to home, it’s time to take a breath and check in—with yourself, or maybe with a man you care about. Struggles that stay hidden don't just go away—they weigh you down over time, and it can start to take a toll on your health, your relationships, your life. You don’t have to figure it out all on your own. There is space for you to be honest. To get support. To be human. There is help that meets you where you are. If you’re ready to find your way again, come check out my Clarity and Confidence Coaching. You’ll learn how to reconnect with yourself, get unstuck, and create real momentum in your life. Plus, you’ll pay just a fraction of the cost of other coaches. It’s truly such an amazing value.  👉 Get on the list to join. Together, we’ll help you build a life that feels more connected, meaningful, and joyful. I hope you check it out! Also, I’d love to stay connected! Follow me on Instagram and YouTube for more insight, encouragement, and authentic conversations that support your growth. I’d love to connect with you there. 💛 Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If you know a man in your life that could use some support, send this podcast over to them. It could be exactly what they need to take the first step to get support.  

What if the “therapist” you’re pouring your heart out to… isn’t a therapist at all? In this jaw-dropping episode of the Love, Happiness and Success Podcast, I’m joined by investigative journalists Rebecca Ruiz and Lauren Krause to expose the shocking truth behind Seven Cups Therapy and the dark world of therapy fraud—including unlicensed “helpers,” fake reviews, and predatory chatrooms masquerading as support. This isn’t just about bad advice or unqualified "virtual counselors." It’s about real people being misled, emotionally exploited, and sometimes even preyed upon while they’re at their most vulnerable. We dive into how this happens, how to protect yourself (or someone you care about), and how to tell the difference between a real therapist and a clever imposter. If you've ever Googled "online therapy" late at night and clicked on what looked like a trustworthy, affordable platform, you NEED to hear this. Timestamps: 01:43 - What’s Really Going On with Online Therapy Platforms 03:44 - Seven Cups Therapy: Behind the Curtain 05:21 - Why You Shouldn't Trust Those Awards and Reviews 07:52 - "Virtual Counselors" vs. Actual Therapists 10:45 - How to Spot Therapy Fraud in the Wild 12:50 - Ethical Gray Zones in the Coaching Industry 14:56 - Red Flags of Fake Support Services 18:48 - The Danger of Marketing Funnels Masquerading as Help 21:22 - How Fake Therapy Can Harm Real People 23:02 - The Truth About Licensing, Credentials & Oversight 25:48 - Behind the Scenes at Seven Cups: A Reporter’s Story 28:32 - Inappropriate Chatroom Behavior and No Accountability 37:16 - Free Resources to Help You Make Empowered Choices If you're looking for actual therapy or coaching from trained, licensed professionals—not a chatbot or a mystery stranger in Timbuktu—you can always find help here at Growing Self. We offer real free consultations so you can find a great fit and know exactly what you're signing up for. No pressure, no weird bait-and-switch. Just ethical, expert support that actually works.  👉 Click here to schedule! We’d love to hear from you! And if this episode struck a nerve, or opened your eyes, or made you yell “WAIT, WHAT?!”—come join me on Instagram or YouTube. I break down big topics like this every week. You’ll get expert insights, practical tools, and compassionate advice to help you create love, happiness and success in your life.  Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you know someone who needs to hear this episode, share it with them today. Let’s look out for one another. 💛  

Ever feel like no matter how hard you try, you’re still not good enough? Like you're outrunning a wolf that lives inside you, always whispering, “You’ve got more to prove”. But what if fear isn’t your enemy? What if it's actually pointing you toward your purpose? In this deeply transformative conversation with bestselling author Mary Marantz, we explore how the experiences that once made us feel underestimated—and the relentless drive to overachieve—can keep us stuck in cycles of perfectionism, people-pleasing, and fear-fueled productivity.  Mary and I unpack the myths of not-enoughness, talk about the parts of ourselves that try to protect us from failure, and offer a new path forward: one where your gifts and your story become your superpowers. Get ready to look at fear differently, reclaim your confidence, and learn to move forward—not from a place of proving, but from a place of purpose. Timestamps: 00:00 – Why You're Still Not Enough (Even After All the Achievements) 02:01 – Mary’s Story: From Single-Wide Trailer to Yale Law 03:55 – Why Fear Isn’t the Villain You Think It Is 06:14 – The Power of Owning Your Hard Story 14:15 – When Fear Shows Up, You're Closer Than You Think 18:06 – Creativity, Fear, and the Impostor Trap 24:27 – What To Do With Fear When It Gets Loud 29:23 – Catching Fear in the Act 30:35 – A Totally Different Kind of Coaching 36:01 – Your Inner Critic Isn’t Evil—It's Trying to Protect You 39:24 – Procrastination, Perfectionism, and Productivity Traps 45:55 – Underestimated: When They Miss Your Magic (and You Do, Too) 55:58 – Make Art Anyway: Excellence Without Validation 57:02 – Finding Clarity and Confidence If you feel like you’re hustling for your worth—trying to prove something to someone, maybe even to yourself—it might be time for a new approach. I created Clarity and Confidence Coaching for exactly this purpose—to support brilliant, driven people just like you in shedding their limiting beliefs, getting clear on their direction, and moving forward into their dream life with confidence.  Clarity and Confidence Coaching is an incredible 8-week journey led by my team of trained therapist-coaches. It’s evidence-based, transformational, and wildly affordable — just $49/session right now as part of our practicum program. You’ll be guided with depth and care and use life changing coaching strategies to rewrite your inner script and start taking action — from your strengths, not your fear. 👉 Book a free consultation to learn more and reserve your spot: Schedule Here And hey — let’s stay connected. Follow me on Instagram or subscribe on YouTube for more empowering content to help you grow. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who feels like they’re not enough, even though they’re secretly incredible? Share this with them. You might be the reason they finally see what’s been true all along. 💛  

Join Karen Salmansohn, an author and mindset coach known for her insights on happiness and resilience, as she explores the transformative memento mori philosophy. She argues that contemplating mortality can ignite a clearer sense of purpose and joy. The discussion includes the power of identity-based habits and how writing your own eulogy can reshape your priorities. Learn about Aristotle's happiness formula and innovative ways to align daily actions with core values, ensuring your life reflects what truly matters.

Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken, you’re not failing, and you’re on the right track. This moment could be the best thing that’s happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I’ll walk you through my step-by-step process to help you stop spiraling, get clear, and create a life you’re genuinely excited to wake up to. It’s time to harness the power of that personal meltdown and turn it into the catalyst for a total life upgrade. Timestamps: 0:00 – The “I Hate My Life” Moment: Why It’s Actually a Gift 2:36 – Your Inner Flare Gun: Pain as Your Wake-Up Call 5:20 – Step 1: Get Honest About What’s Not Working 8:12 – Step 2: Define What You Do Want (With Real Specifics) 12:47 – Step 3: The Real Reason You’re Stuck—Obstacles and Skills Gaps 17:09 – Step 4: Ask the Power Question That Changes Everything 21:42 – Step 5: Build Your Action Plan (One Small Step at a Time) 25:33 – When It’s More Than Frustration: Signs of Depression & What To Do 30:55 – What Comes Next: From Stuck to Strategy If you’re sitting there thinking, "Yes. This is exactly where I am and I’m ready to change," I want you to know: you don’t have to figure this out alone. My Clarity and Confidence Coaching is designed for moments just like this. We’ll help you get unstuck, gain clarity on what you really want, identify obstacles (including sneaky internal ones), and create a plan that actually works. The best part? You can book a free consultation call right now to save your seat in the next coaching cohort and see if this program is a good fit for your hopes and goals. You’ll get to work with one of our expert therapists trained in coaching psychology at a fraction of the normal cost. Because money should never be the thing that keeps you stuck. Oh! And don’t forget to follow me on Instagram or subscribe on YouTube. I share interviews with experts, motivational tips, and evidence-based strategies to create love, happiness, and success in your life. I’d love to see you there. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone else who's silently thinking “I hate my life”? Be their light today. Share this video with them. You might just change everything. 💫  

Let’s be honest: if overthinking were an Olympic sport, I would’ve medaled by age ten. And attempts to stop overthinking often never work or they unintentionally make it worse. You too? Then friend, you’re in the right place. As a therapist and coach, I’ve worked with thousands of thoughtful, high-achieving, big-hearted humans who are amazing at thinking things through—but sometimes that superpower turns into a mental trap. The good news? You can absolutely re-train your brain to work for you instead of against you.  In this episode, we’ll talk about what overthinking really is, how it’s different from anxiety, and the science-backed skills you can start using today to stop overthinking so you can finally find peace, trust yourself, and move forward with clarity and confidence. Timestamps: 00:00 – Understanding Overthinking: The Basics 01:23 – When Caring Becomes Overthinking: Personality Traits That Fuel It 03:06 – Is It Anxiety or Just Overthinking? Here’s How to Tell 06:11 – 3 Steps to Stop Overthinking and Rewire Your Brain 09:52 – Overthinking in Relationships: How to Stop the Spiral 14:53 – Mastering Emotional Intelligence to Calm Your Mind 16:43 – When to Get Help: Coaching, Therapy, and Real Solution If you're not totally sure why you're stuck in your head all the time, my free quiz What’s Holding You Back? is the perfect next step. It’ll help you uncover the mental and emotional patterns that might be fueling your overthinking—and give you personalized insight to start shifting out of it. Think of it like a flashlight for your inner world. And if you’re ready for real change, you don’t have to figure this out alone. At Growing Self, our team of expert therapists and coaches offers support that’s actually effective. Whether you need therapy to tackle deeper anxiety or evidence-based coaching to build confidence and emotional intelligence, schedule a free consultation with us to get matched with someone who’s a great fit for you. No pressure. Just help. Lastly, let’s stay connected! I’m always sharing new tools, insights, and behind-the-scenes goodies on Instagram and YouTube. Follow me there for weekly insights and support on your growth journey. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone whose brain just won’t shhh lately? Be a good friend and share this episode with them. It might be exactly what they need today. 💛

Navigating the emotional turmoil of a struggling marriage can be daunting. Discover the subtle signs that may indicate it's time to reassess your relationship. Explore the difference between rough patches and dead ends, and understand why traditional couples counseling may not always work. Learn about discernment coaching as a new approach to find clarity. With practical advice and free resources, this discussion empowers you to take the next right step—whether that means healing or moving on.

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories, or even fantasies about them, I made this episode just for you. I know firsthand — both as a therapist and from my own experience — that getting stuck on an ex is exhausting. But there is a path forward. In this episode of Love, Happiness and Success, I’m walking you through exactly why this happens (spoiler alert: it’s not your fault — it’s biology), and more importantly, how to finally break free so you can move forward into peace, clarity, and emotional freedom. Timestamps: 00:00 – Why Do I Keep Thinking About My Ex? 06:30 – Love and Addiction: Your Brain on Heartbreak 14:58 – The Truth About Breakup Recovery 28:17 – Emotional Loose Ends: The Silent Saboteur 38:05 – Rebuilding Your Self & Reclaiming Your Future 48:14 – You’re Not Doomed to Keep Thinking About Your Ex If your ex is still living rent-free in your mind, please know you don’t have to stay stuck here. The first step to getting your power back is understanding exactly where you are in your healing process. That’s why I created a free tool just for you. 👉 Take the Breakup Quiz: How Over Your Ex Are You? In just a few minutes, this quiz will show you which stage of healing you’re in — and what specific steps will help you move forward. Whether you're still in emotional withdrawal or starting to let go, you'll get personalized insight and a roadmap for what to do next. And, if you're tired of spinning in circles, overthinking every memory, every mistake, every what-if — you don’t have to navigate this alone. Sometimes, the fastest way to start feeling better is simply talking to someone who truly gets it. Our team at Growing Self includes licensed therapists and breakup recovery coaches who specialize in this kind of healing work. 👉 Schedule a Free Consultation — to talk to one of the experts on our team and take the next brave step toward peace, healing, and freedom. You deserve to feel like yourself again. And yes, it’s absolutely possible to stop thinking about your ex — not because you forced yourself to forget, but because you’ve grown into someone who no longer needs to hold on. And you can start your healing today. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you know someone who keeps spiraling over their ex, share this with them. Forward the link, post it on your story, or send them a little nudge. Be the friend who helps them start healing.

In this engaging discussion with Suzy Welch, bestselling author and NYU professor, listeners dive into the crucial steps for aligning their careers with their true selves. Suzy shares her inspiring journey of reinvention and introduces practical tools from her book, 'Becoming You.' Topics include the importance of discovering personal values with assessments like the Enneagram, overcoming career-related self-doubt, and navigating the complexities of professional fulfillment. Get ready to take charge of your career path with confidence!

Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourself as "addicted" — but what if you’re using these “fixes” to soothe something deeper? In today’s episode, I’m sitting down with the incredible Ian Morgan Cron — bestselling author, psychotherapist, and spiritual teacher — to unpack a radical idea: We’re all a little bit addicted.  Whether it’s people-pleasing, overworking, or that toxic relationship you just can't quit, we’re diving deep into why we get stuck, how the 12-step process can change your life (even if you don’t have a “capital A” addiction), and how to truly heal from the inside out. You’ll walk away with a totally new roadmap for transformation — and trust me, by the end of this episode, you’re going to feel empowered, enlightened, and ready to love yourself and your life in a whole new way. Let’s do this! Timestamps: 00:00 – Why You Keep Going Back to Your "Fix" 01:21 – Meet Ian Morgan Cron: Author, Therapist, Spiritual Teacher 01:45 – The 12 Steps: Not Just for “Addicts” Anymore 07:55 – What the Enneagram Reveals About You 11:46 – Applying the 12 Steps to Everyday Life 24:57 – The Freedom in Admitting You're Powerless 40:40 – Feeling “Not at Home” in Yourself? 41:36 – The Dangerous Myth of the "Quick Fix" 44:37 – The Paradox of Letting Go and Taking Responsibility 53:13 – Addictions, Trauma, and the Road to Compassion 56:51 – Real Stories of Radical Transformation 59:50 – You Are Not Alone: Why Community Heals 1:11:19 – Next Steps for Your Healing Journey If you found yourself nodding along today — realizing that maybe, just maybe, there’s a “fix” that’s been holding you back — I've got the perfect next step for you. Take my free What's Holding You Back? Quiz! It’s designed to help you get crystal clear on the hidden patterns, habits, or beliefs that might be quietly running the show in your life. Once you see what’s really going on beneath the surface, it becomes so much easier to break free and move forward with confidence, clarity, and strength. And if you're ready for even deeper growth, let’s talk! Schedule a free consultation with one of the talented coaches or therapists at Growing Self. We'll help you put everything you’re learning into action — so you can finally create the joyful, thriving life you deserve. Oh, and don’t forget — let's stay connected! Come hang out with me on Instagram or YouTube for more real talk, fresh inspiration, and plenty of support. We're in this together. Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If you thought of someone while listening to this episode — maybe a friend who’s been struggling or could just use a little love and insight — Please share this episode with them. A little encouragement can change everything.