#254 - "Sorry" Isn't Enough: How to Repair Trust in Your Relationship
Love, Happiness and Success with Dr. Lisa Marie Bobby
00:00
Reacting to a Trauma Is the Only Way to Heal Trauma
trust can be broken in a single blow it can only be repaired in those many many many small moments of safety you have to experience safety there's no other way around this and your partner has to show you over and over again that they care about you. If she follows up with that and does that consistently those experiences are powerful um in soothing that trauma because trauma is healed by new experiences and we have to have all these little safe moments over a long period of time to heal any kind of trauma.
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