Apple News In Conversation Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.
4 snips
Dec 24, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How Do You Find Happiness?
02:21 • 3min
Character Strengths Test - What You Mean by That?
05:47 • 2min
Is Work the Source of Your Character Strengths?
07:36 • 2min
The Rewirement Workbook
09:26 • 2min
Is There a Time Famine in Your Life?
11:27 • 2min
How to Prioritize Your Happiness
12:58 • 2min
A Letter of Thanks to Mona and Nona, My Aunts in Delhi
14:43 • 2min
The Science of Well-Being
16:17 • 2min
The Happiness Thermometer
17:52 • 2min
Happiness and Aging
20:03 • 2min
What Makes Different Cultures Happier?
21:34 • 3min
How Can We Force or Encourage a Culture Shift in America?
24:15 • 4min