
Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.
Apple News In Conversation
00:00
The Science of Well-Being
I told them how much it meant to me as a grandchild living far away to know that my grandmother had such loving people around her. I described how when I think of my love for them, my mind often goes back years ago to the very first time they introduced me to Pahn. It's like an after dinner digestive, a bunch of seeds carefully folded in a leaf. That day had all of the hallmarks of a perfect Mona Nona day. The waves and laughter and the vision of me totally comfortable and fundamentally understood by the people. Of course I love you too. Truly and deeply. Thank you for me exactly who you are, a big big hug and kiss.
Transcript
Play full episode