
Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.
Apple News In Conversation
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Is Work the Source of Your Character Strengths?
CNN's John Sutter talks about the importance of finding good ways to spend your leisure time. He says we often choose activities that might feel relaxing, but are not engaging or challenging. We could be spending our free time on things that really activate our strengths, he says.
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