Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.
Apple News In Conversation
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How to Prioritize Your Happiness
CNN's Kat Kinsman is taking a happiness course on Coursera. She says she didn't have the willpower or motivation to pursue her own happiness. Her advice for people who feel like they're not able to prioritize their well-being? Engage self-compassion, she says.
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