Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.
Apple News In Conversation
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The Happiness Thermometer
"This exercise of not only writing a letter of gratitude and then delivering it in person, it was even more cathartic than I expected," she said. "It unearthed these kind appreciative thoughts that I'd been meaning to express but I just hadn't formalized." She added: "I can say anecdotally that the class really affects my students".
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