Jocko Podcast

82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.

Jul 5, 2017
Dive deep into the world of martial arts with insights on mastering skills through repetition and effective training methods. Explore the complex relationship between discipline and personal growth, alongside humorous takes on performance-enhancing drugs. Uncover the reality of injury recovery while navigating food, fitness, and combat training. The conversation even touches on UFOs and the urgency of action in everyday life, providing a unique blend of motivation and light-hearted banter that encourages listeners to push through their struggles.
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1
Intro
00:00 • 3min
2
The Weight of War: Struggles and Reflections
03:14 • 7min
3
The Weight of War: Emotional Echoes
10:20 • 24min
4
Survival as Victory
33:55 • 33min
5
Navigating Feedback and Personal Growth
01:07:00 • 16min
6
Mastering Skills Through Repetition and Conditioning
01:22:55 • 16min
7
Insights on Shoulder Rehab and Martial Arts Training
01:38:46 • 2min
8
Food, Fitness, and Fighting
01:41:06 • 13min
9
Navigating Dietary Psychology
01:53:44 • 7min
10
Exploring the Boundaries of Performance Enhancement
02:00:29 • 2min
11
Humor, Extraterrestrials, and Urgency
02:02:08 • 10min
12
Navigating Martial Arts Access
02:11:50 • 7min
13
Discipline and Health: A Balancing Act
02:19:11 • 12min
14
Nostalgic Flashlight Shopping and Self-Discipline
02:31:36 • 2min
15
Tactical Techniques and Podcast Subscriptions
02:33:19 • 3min
16
Merch Madness and Motivation
02:35:55 • 10min