Vinh and Ali Show

#32: Subtle Art of Not Giving a F$%#

Oct 27, 2022

02:00:03

Highlights

AI Chapters

Episode notes

The Solution to One Problem Just Opens Up More Problems

02:47

What Processes Are People Really Good At?

02:04

What if We Became More Smart?

01:34

Introduction

2min

Is There a Difference Between Laughing and Not Giving a Duck?

2min

Is This Your First Takeaway?

2min

Do You Have a Limited Number of Ducks That You Can Give Every Day?

2min

How Do You Find That Wisdom?

3min

How Do Feelings and Emotions Drive Your Behaviors and Your Actions?

3min

Is That Value Still Serving Me?

5min

Do You Give Too Many Ducks Every Day?

2min

Why Didn't You Want the Jeep?

2min

10.

Why Did You Want Something Unique?

2min

11.

Buying a Lamborghini - Is That a Good Choice?

2min

12.

Is There a Third Level Layer?

2min

13.

Level Five Thinking

2min

14.

I Love Disappointment Panda

2min

15.

The Solution to One Problem Just Opens Up More Problems

3min

16.

How Do You Solve Problems That Aren't Energizing You?

2min

17.

IVF - A Revolution in the Business World

2min

18.

The Problem Solving Approach

3min

19.

How Would You Approach It Differently?

2min

20.

Why Is This Happening?

2min

21.

How Do You Determine if You Have a Framework When You Face a Problem?

2min

22.

Is There a Perfect Solution?

2min

23.

Is There More Freedom Than Just Being a Buddhist Monk?

2min

24.

The Five Steps to Become a World Class Keynote Speaker

2min

25.

Is There Something That I Want to Keep Solving?

2min

26.

Is There a Level Five Thinking Activity?

2min

27.

Action Is What Leads the Clarity, Not Thinking

4min

28.

The Flip Side of Self-Awareness

4min

29.

What if We Became More Smart?

2min

30.

I've Got a Story for You, Young Chap.

4min

31.

20 Ducks on With Swore

2min

32.

I Don't Need to Get That Checked Out, Just Walk It Off

2min

33.

What Processes Do You Really Love?

3min

34.

Are You Getting More Out of Your Processes?

4min

35.

What Processes Are People Really Good At?

2min

36.

What Processes Does Chantal Enjoy That We Can Amplify a Little More?

2min

37.

How to Hire and Build a Team in a World of Processes

2min

38.

I Hate Eating Vegetables

2min

39.

You Got One Million, He's Better Than Me. I'm a Loser. And Now You're Saying I Don't Matter

4min

40.

The Silent Meditation Retreat

2min

41.

The Freedom From the Apps in the Phone

2min

42.

Silent Meditation

3min

43.

Silent Meditation

4min

44.

Is There a Balance Between Meditation and Physical Activity?

4min

45.

You Get Good at Something When You Suffer for Nine Years

2min

46.

The Future Golf App

2min

47.

Self Improvement Is About Prioritizing Better Values

2min

48.

What Are the Top Five Things I'm Really Going to Work Hard For?

3min

Send us a text

In this episode Vinh and Ali discuss The Subtle Art of Not Giving a F%$# by Mark Manson.

Topics Include

The things we care about and why.
Problems we should and want to solve.
How to prioritise resources like time, energy and bandwidth.
Our values - the why behind our actions and who we are.

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