#32: Subtle Art of Not Giving a F$%#
Vinh and Ali Show
The Silent Meditation Retreat
There's a big pressure if you're someone who's quite productive too. To turn that machine off, because if you think about it, it's probably that engine's been running for a very long time. So it's very counterintuitive to do that. I recently did a silent meditation retreat for three days. It is really simple like you rock up to this place, you get a really basic room. You have dinner together where you have a little chat, and then pretty much from that meal onwards, it's silence. And so it was really cool.
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