#32: Subtle Art of Not Giving a F$%#
Vinh and Ali Show
00:00
Is There a Balance Between Meditation and Physical Activity?
Mark O'Mara: We need to find activities that where they're nearly singular and you only really have one or two thought processes going at that time. And I think as humans, we need that balance and that mixture. He says 99% of his growth has happened in the last eight months. "I don't know what it is, man. People saw many of my speaking friends and thought leader bodies have reached down"
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