#32: Subtle Art of Not Giving a F$%#
Vinh and Ali Show
Silent Meditation
Silent retreat allows people to do is sit. It's like almost like you're sitting still so that the dust settles in the glass of muddy water. As the mud kind of settles, you can go, oh, damn, there's this one really dirty bit on the glass. And I think we often reserve all of our silence for ourselves so that we can put all of them towards things that matter most.
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