Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
The Role of Vitamin C in the Immune System
03:52 • 3min
How to Take Vitamin C to Reduce Colds
07:04 • 3min
The Effects of Vitamin C on the Immune System
09:38 • 2min
How to Beat the Winter Bugs
12:03 • 1min
How to Prevent a Cold
13:05 • 5min
Zinc and the Rhinovirus
18:07 • 2min
How to Beat the Winter Bugs
19:55 • 2min
How to Beat the Winter Bugs
22:16 • 3min