1min chapter

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Winter bugs: Vitamin C and zinc

Sliced Bread

CHAPTER

How to Beat the Winter Bugs

Tami Flu is very effective if you take it just the day before you catch a cold. The ability of such a treatment to affect what happens to you goes down and down the longer you leave it. Also, we do need to say you shouldn't be taking vitamin C supplements if you have kidney disease or certain genetic diseases. Always consult your doctor before taking anything new.

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