2min chapter

Sliced Bread cover image

Winter bugs: Vitamin C and zinc

Sliced Bread

CHAPTER

How to Beat the Winter Bugs

There is a chance that making your nose very acidic could protect you and also help you clear out the viruses which are currently up there. But I think what we don't know is how long that sort of acidic environment that you've artificially created would last for. You certainly don't want to be constantly spraying vinegar up your nose because it's really quite uncomfortable. It sounds to me like nasal sprays possibly, we don't have the trials yet, but mechanistically you think that's interesting. And number one, hand washing, just good, good hand washing. Can you take us through what good hand washing involves?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode