The Double Win JOSH AXE: The Hidden Root of Healing
Apr 9, 2025
In this enlightening talk, Dr. Josh Axe, a Doctor of Natural Medicine and founder of draxe.com, unveils how mindset can be the secret weapon in healing. He discusses the profound impact of belief on physical health and chronic issues stemming from unresolved trauma. Dr. Axe highlights the power of visualization for recovery and shares four essential longevity habits. His personal journey, marked by a severe spinal infection, reinforces the importance of resilience and strong relationships in achieving true wellness.
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Body's Spectrum
- The body operates on a spectrum of healing and protection.
- Fear and protection hinder healing, while relaxation promotes it.
Improve Gut Health
- Get outside first thing in the morning for sunlight exposure to improve longevity and gut health.
- Prioritize a diet of wild organic meat, cooked vegetables, fruits like pomegranates and berries, and healthy fats.
Josh Axe's Healing Journey
- Josh Axe shares his experience with a spinal infection and how he overcame it.
- He used mindset, hyperbaric chamber therapy, and peptides to recover.
