#30536
Mentioned in 2 episodes
Keto Diet
Book • 2019
In 'Keto Diet', Dr. Josh Axe provides a detailed guide to the ketogenic diet, offering more than 80 recipes and five different keto protocols tailored to individual lifestyles.
The book emphasizes whole, nutritious foods like healthy fats, vegetables, and herbs, and includes shopping lists, exercise routines, and explanations of the diet's scientific benefits.
The book emphasizes whole, nutritious foods like healthy fats, vegetables, and herbs, and includes shopping lists, exercise routines, and explanations of the diet's scientific benefits.
Mentioned by
Mentioned in 2 episodes
Mentioned by Mikhaila Peterson Fuller in the episode introduction, highlighting his expertise in natural medicine and healthy living.
14 snips
Gut Health, SIBO, Methylene Blue, and More | Josh Axe EP 225
Recommended by 
Krista Williams as a really easy to read and beautiful book that contains everything someone needs to follow the keto diet.
Krista Williams as a really easy to read and beautiful book that contains everything someone needs to follow the keto diet.
Ep. 227 - The Keto Diet, Chinese Medicine + Finding Purpose for Optimal Health with Dr. Axe
Mentioned by Dr. Josh Axe as one of his books.
Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis
