#11665

Mentioned in 3 episodes

Keto Diet

Book • 2019

In 'Keto Diet', Dr. Josh Axe provides a detailed guide to the ketogenic diet, offering more than 80 recipes and five different keto protocols tailored to individual lifestyles.

The book emphasizes whole, nutritious foods like healthy fats, vegetables, and herbs, and includes shopping lists, exercise routines, and explanations of the diet's scientific benefits.

Mentioned by

Krista Williams

Mikhaila Peterson Fuller

Mentioned in 3 episodes

Recommended by

Krista Williams

as a really easy to read and beautiful book that contains everything someone needs to follow the keto diet.

Ep. 227 - The Keto Diet, Chinese Medicine + Finding Purpose for Optimal Health with Dr. Axe

Mentioned by

Mikhaila Peterson Fuller

in the episode introduction, highlighting his expertise in natural medicine and healthy living.

Gut Health, SIBO, Methylene Blue, and More | Josh Axe EP 225

Mentioned by

Michael Hyatt

as one of

Josh Axe

's books, discussing the ketogenic diet.

JOSH AXE: The Hidden Root of Healing

Mentioned by

Mark Hyman

as one of Dr. Axe's best-selling books.

Returning To Ancient Remedies To Promote Health with Dr. Josh Axe

Mentioned by Dr. Josh Axe as one of his books.

Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis

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