Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 5min
The Unimaginable Reality of Yoga
05:00 • 2min
The Importance of Accepting Yoga
07:19 • 2min
The Importance of Spiritual Inquisitiveness in Yoga
08:56 • 2min
The Importance of Knowing Yourself
10:28 • 3min
The Cynicism of Yoga
13:52 • 2min
The Consequences of Yoga Teachers
15:38 • 3min
The Importance of Yoga
18:52 • 4min
The Power of Meditation
22:51 • 4min
The Importance of Reflection
26:46 • 3min
The Foundations of Embodiment Certification
29:35 • 3min
The Four Desires of Yoga
32:35 • 4min
The Four Desires
36:06 • 3min
The Power of Breathing
39:10 • 2min
The Importance of Awareness in Yoga
41:02 • 6min
The Three Main Transitions
46:38 • 3min
The Four Desires
49:11 • 4min
The Importance of Balance in Life
53:33 • 2min
The Importance of Seeing Beyond the Body
55:22 • 2min
The Sanctuary App Is a Meditation App for iPhone and Android Devices
57:24 • 2min
How to Use the Body to Move Beyond the Body
59:34 • 4min