238. The Four Desires - with Rod Stryker
The Embodiment Coaching Podcast
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The Sanctuary App Is a Meditation App for iPhone and Android Devices
The sanctuary app offers 70 different meditations and yoga nidra practice on it. There's level one, five minutes to level three, 45 minutes for each meditation. The idea was really just to give people the chance to tap into this inner resource of finding a peaceful flow of mind.
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