238. The Four Desires - with Rod Stryker
The Embodiment Coaching Podcast
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The Importance of Yoga
Yoga is supposed to be more nurturing and nourishing than a lot of people's understanding of what it is. Just because you get into a yoga class doesn't mean the person knows anything about your body, she says. "I don't really make the association that food has the potential to make me feel really good"
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