238. The Four Desires - with Rod Stryker
The Embodiment Coaching Podcast
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The Power of Breathing
"I like this because my nervous system's integrated," he says. "Even just doing a little thing like a forward band is kind of exciting on some level" In Feldenkrais you have a one minute lie down every 10 minutes, so they'll have nine shabasanas in our long session. The impacts can be really huge and indeed the effects are significant.
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