Being Well with Forrest Hanson and Dr. Rick Hanson The Pitfalls of Self-Help: Comparison and The Secret
Jul 27, 2020
Exploring the pitfalls of self-help, the podcast discusses comparison, healthy goal-setting, and identifying good teachers in the self-help community. They debate on the natural vs. supernatural frames, and ways to deal with comparison. Emphasizing the importance of self-acceptance and avoiding exploitative practices, the hosts tackle the challenges of comparison in the digital age.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating the Pitfalls of Self-Help
02:13 • 19min
Exploring the Impact of Comparison and Success
21:23 • 3min
Navigating Comparison in the Digital Age
24:03 • 3min
Pitfalls of Self-Help and Comparison in the Age of Social Media
26:47 • 23min
Exploring the Pitfalls of Self-Help and the Notion of Inner Peace
50:03 • 3min