Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Pitfalls of Self-Help: Comparison and The Secret

Being Well with Forrest Hanson and Dr. Rick Hanson

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Exploring the Pitfalls of Self-Help and the Notion of Inner Peace

This chapter delves into the downsides of self-help culture, where comparison can breed feelings of inadequacy and vulnerability to exploitation. It also looks at the shift from focusing on outcomes to finding true happiness, discusses the idea of sole responsibility for success or failure, and explores differing perspectives within the self-help realm.

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