Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Pitfalls of Self-Help: Comparison and The Secret

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

Exploring the harmful effects of self-help practices, such as forced positivity and the pressure to always appear happy and successful, as well as the negative consequences of embracing a mindset centered around constant productivity.

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