Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Pitfalls of Self-Help: Comparison and The Secret

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Navigating Comparison in the Digital Age

In this chapter, the speakers explore the significance of differentiating between the process of achieving a goal and the actual desired result, highlighting the dangers of conflating the two in a social media-driven world.

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