Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 4min
The Five Factors of Health
03:32 • 4min
The Impossible Task
07:53 • 3min
The Importance of Intention in Psychology
10:34 • 4min
How to Get the Most Out of Your Game Day
14:16 • 3min
The Benefits of Sleep Deprivation
16:51 • 2min
How to Fall Asleep Faster
18:55 • 4min
The Importance of Listening to Your Gut
23:07 • 2min
How to Move on or Power Through a Struggle
25:13 • 2min
How to Know When It's Time to Quit or to Reassess
27:25 • 2min
How to Know When to Call a Quit
29:41 • 4min
The Importance of Balance in Entrepreneurship
33:55 • 3min
The Importance of Being Present
36:29 • 3min
When to Quit?
39:12 • 2min
The Importance of Staying Centered
40:51 • 3min
The Blue Flame Thinker's Story
43:45 • 3min
The Power of Overcoming Challenges
47:00 • 2min
The Power of Peace of Mind
49:30 • 2min
The Power of Voice Memos
51:35 • 2min
The Power of Emotion
53:38 • 4min
The Power of Mindfulness
57:14 • 5min
The Privilege of Feeling
01:02:00 • 2min