Chasing Excellence cover image

Handle Hard Better & Return to Center Faster

Chasing Excellence

00:00

The Importance of Intention in Psychology

"This isn't a matter of just the knowing why this is happening. That doesn't fix anything," Ben says. "The fix is the intention, the action and the action, the action." In our eat category answer from Amy, Amy with an eye, am I will soon be attempting the Guinness World Record for the most burpees in 24 hours. It's also quite hard to eat much because of the nature of a burpee.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app