
Handle Hard Better & Return to Center Faster
Chasing Excellence
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The Importance of Intention in Psychology
"This isn't a matter of just the knowing why this is happening. That doesn't fix anything," Ben says. "The fix is the intention, the action and the action, the action." In our eat category answer from Amy, Amy with an eye, am I will soon be attempting the Guinness World Record for the most burpees in 24 hours. It's also quite hard to eat much because of the nature of a burpee.
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