Chasing Excellence cover image

Handle Hard Better & Return to Center Faster

Chasing Excellence

00:00

The Impossible Task

If we stop really paying attention to that voice that's going, see the coach doesn't think you're very good and that's why they're coming over here. Just keep on trying to pull it back. You are not your thoughts. The thoughts are just a narrative in your head. You are something different. And whether that's there's a lot of tools there, maybe it's detachment like, can I just sit behind the let the thoughts go and I'm just going to sit behind it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app