Owning Your Anxious Attachment Style with Rikki Cloos

1

Introduction

00:00 • 5min

2

Attachment Theory and Relationships

05:17 • 2min

3

Is Your Relationship Dynamic, the Classic Anxious, Avoidant?

07:41 • 2min

4

What Are Some of Your Aha Moments?

09:17 • 3min

5

How Did You Get Over the Tough Love?

12:05 • 2min

6

Anxiety and Avoidance

14:33 • 3min

7

Is There a Book That Really Sparked Your Interest?

17:04 • 2min

8

Do I Need Too Much?

19:29 • 2min

9

You Don't Need a Gallon of Water

21:46 • 3min

10

How to Communicate With Your Partner When You Don't Have Enough Water

24:28 • 2min

11

You Have to Find Your Own Water

26:04 • 3min

12

The Self-Love Is Going to Suck at First.

29:17 • 2min

13

I'm So Lonely. I Love That.

31:32 • 2min

14

How Do You Meet Your Needs?

33:04 • 2min

15

My Number One Love Language Is Touch

35:29 • 3min

16

How Do You Know if Your Partner Is Meeting Your Needs?

38:25 • 2min

17

How to Communicate a Need That I Have

40:00 • 2min

18

Do I Need Too Much?

42:28 • 2min

19

Comparison Is the Thief of Joy

44:51 • 3min

20

It's Not His First Language, Is It?

47:29 • 2min

21

Relationships Take Work

49:57 • 2min

22

Is There a Secure Attached Relationship?

52:00 • 3min

23

I Still Feel Anxious Thoughts and Feelings

54:53 • 3min

24

Earn Secure Attachment

57:38 • 2min

25

Anxious Hearts Guide

59:29 • 2min