
Owning Your Anxious Attachment Style with Rikki Cloos
LET’S TALK ATTACHMENTS
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How to Communicate a Need That I Have
When you're operating on autopilot, it's hard for us to see like this thing that I hoped would happen isn't happening and it feels like crap. The work of figuring out whether or not you need too much is best done when we confront our values. "I really think like with the water metaphor, there's no right amount there," she says.
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