LET’S TALK ATTACHMENTS  cover image

Owning Your Anxious Attachment Style with Rikki Cloos

LET’S TALK ATTACHMENTS

00:00

I Still Feel Anxious Thoughts and Feelings

"I absolutely still feel echoes of the very strong, anxious thoughts and feelings that I used to have," she said. "But when we don't believe that little voice anymore, it doesn't affect us nearly as much as it used to." She added: "If this text message hurts my feelings, I know that I'm now able to tell him ... In the future, maybe just send me a silly emoji?"

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