AI Snips
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Episode notes
Long-lasting Intense Friendship
- Katy Wix was best friends with the person she is remembering for about 24 years.
- Their friendship was intense and their bond was like that of siblings, deeply personal and private.
Grief Varies With Death Type
- Sudden death caused Katy to experience shock and symptoms of post-traumatic stress.
- She contrasted this with her father's slow decline, highlighting grief's varied forms.
Use Walking and Solitude
- Katy found walking alone helpful on difficult days.
- She recommends solitude and walking as ways to process grief.