Minds and Mics

Exploring the Adaptive Unconscious with Dr. Sarah Sarkis

Jan 17, 2021

55:06

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Highlights

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Episode notes

The Relationship Between the Adaptive Unconscious and Sabotage

01:37

The Adaptive Unconscious Is Your Allies

02:52

The Adaptive Unconscious

02:31

Introduction

2min

The Adaptive Unconscious

1min

Listening for the Adaptive Unconscious

2min

Freud and the Adaptive Unconscious

2min

What I Learned About the Unconscious

2min

Are You Adaptive or Constructive?

2min

Is Your Brain Automating So Much Stuff?

2min

How Does Self-Sabotage Relate to the Adaptive Unconscious?

1min

The Relationship Between the Adaptive Unconscious and Sabotage

2min

10.

The Reading Between the Lines

1min

11.

How I Learned to Listen to the Word Assumption

2min

12.

I Don't Care if You Do It or Not. It's Not Lost. You Have to Create It.

2min

13.

How to Sit Still With Yourself Unguided

1min

14.

The Adaptive Unconscious

2min

15.

The Process of Domestication Is a Lifelong Process

2min

16.

What Are Attachment Patterns?

2min

17.

The Interpersonal Attachment Patterns

3min

18.

Adaptive Unconscious Patterns of Attachment

3min

19.

Is There a Source of Motivation?

2min

20.

How Do You Feel Angered?

2min

21.

Is That Your Main Stop Gauge From Life's Injuries?

2min

22.

The Adaptive Unconscious Is Your Allies

3min

23.

The Adaptive Unconscious

3min

24.

The Adaptive Unconscious Pattern of Attachment

3min

25.

Is There a Difference Between Psychotherapy and Executive Coaching?

2min

26.

Coaching Versus Failure

3min

27.

Executive Coaching

2min

28.

Minds and Mikes Podcast Review

2min

Dr. Sarah Sarkis joins me on the show to talk about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.

Show Notes
Here are some of the highlights from our conversation:

The adaptive unconscious
Defense mechanisms
Self-sabotage
Improving self-awareness
Developing an observing ego
Attachment patterns
Compensation and replication of attachment dynamics
Emotional masking
Using emotional pain as motivation
Is it the crime or the cover-up?
Psychological flexibility
Therapy vs coaching
Flow Research Collective

You can learn more about Sarah and her work at her website: DrSarahSarkis.com

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Minds and Mics

Exploring the Adaptive Unconscious with Dr. Sarah Sarkis

The Relationship Between the Adaptive Unconscious and Sabotage

The Adaptive Unconscious Is Your Allies

The Adaptive Unconscious

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Save anymoment

Share& Export

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