Exploring the Adaptive Unconscious with Dr. Sarah Sarkis
Minds and Mics
How to Sit Still With Yourself Unguided
"I want to increase your capacity to sit still with yourself unguided," she says. "It's like the scene from Cape Fear when Robert De Niro is like, come out, come out wherever you are." Usually an average at about the sixth appointment, some unconscious data is going to emerge loud and clear - it's not subtle.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
