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Exploring the Adaptive Unconscious with Dr. Sarah Sarkis

Minds and Mics

00:00

How to Sit Still With Yourself Unguided

"I want to increase your capacity to sit still with yourself unguided," she says. "It's like the scene from Cape Fear when Robert De Niro is like, come out, come out wherever you are." Usually an average at about the sixth appointment, some unconscious data is going to emerge loud and clear - it's not subtle.

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