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Exploring the Adaptive Unconscious with Dr. Sarah Sarkis

Minds and Mics

CHAPTER

How Does Self-Sabotage Relate to the Adaptive Unconscious?

Self-sabotage is the concept of doing things that you don't actually want to do. So how does that concept relate to the adaptive unconscious? Many of us are all in our default setting. We are on autopilot. And it is providing it back to you so that you can have a concept of your sense of self and operate in the world like humans do.

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