Pursuit of Wellness

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

12 snips
Jul 31, 2023
Guest
Paul Saladino
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Synergy Between Animals, Humans and Plants
01:38 • 3min
3
How to Eat Locally and Eat What's in Season
04:45 • 2min
4
The Importance of Switching From Olive Oil to Avocado Oil
06:48 • 4min
5
The Power of Touch Therapy
10:18 • 3min
6
How Much Corn Is Needed to Make Five LBSP of Corn Oil?
13:03 • 2min
7
The Evolution of Linoleic Acid
14:57 • 2min
8
The Importance of Asking Questions
16:56 • 3min
9
The Problems With Linoleic Acid in the Body
19:46 • 3min
10
HelloFresh: A Healthy Food for Your Dog
22:59 • 5min
11
How to Reduce Cholesterol Levels
27:43 • 2min
12
The Benefits of Giving Liver Early
30:02 • 2min
13
The Importance of Plant Foods
31:52 • 3min
14
How to Be a Healthier Person
34:33 • 5min
15
How to Get Rid of Processed Foods
39:19 • 2min
16
The Importance of Wellness
41:26 • 4min
17
How to Avoid Sun Damage
45:27 • 2min