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2min chapter
Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.
Pursuit of Wellness
How to Eat Locally and Eat What's in Season
In Costa Rica, she eats a lot of tropical fruit because it's there. "I have a very clear signal to what's in season ... I just get my fruit at a farmer's market" In the U.S., she likes cherries and then peaches are in season; apricots are out of season.
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