3min chapter

Pursuit of Wellness cover image

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

Pursuit of Wellness

CHAPTER

The Importance of Plant Foods

"There are nutrients in plant foods, right? I don't know exactly what's in bloom. My concern would be that some people are sensitive to certain leaves and that can be problematic," he says. " processed food has a lot of fillers and kara-genin and gums and artificial colors ... It just results in a bunch of excipients or which are binders."

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