Pursuit of Wellness cover image

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

Pursuit of Wellness

00:00

How to Reduce Cholesterol Levels

"I don't worry about people eating red meat. Even if it's a diabetic," he says. "Red meat is not worsening your diabetes." For those who can't get raw milk in their state, there are websites to help you find it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app