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4min chapter
Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.
Pursuit of Wellness
The Importance of Switching From Olive Oil to Avocado Oil
"I'm going to jump to seed oils if that's okay. I reposted one of your videos the other day in regards to switching from olive oil, avocado oil to beef, tallow and ghee or butter," she said. "Me reposting that caused an uproar ... people freaked out because they're like, Oh my God, what do you mean? I thought avocado oil was great." She added: "The problem with the seed oils is that the refining, the bleaching, the deodorization creates oxidation in the oils".
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