Maintenance Phase

The Trouble With Calories

26 snips
May 24, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
What Is a Calorie?
02:33 • 2min
3
What Is a Calorie?
04:21 • 2min
4
The History of Calorie in Scientific Literature
05:56 • 2min
5
The Science Denier on Our Hands
07:33 • 2min
6
Calories In, Calorie Out, Is Not a Good Thing to Say
09:07 • 2min
7
Calories In, Callories Out - I Love That One!
11:18 • 2min
8
How to Lose One Pound a Week
13:36 • 2min
9
Lose Weight Overnight, You're Losing Fat
15:53 • 2min
10
Is Calorie in Calory's Out True?
17:31 • 2min
11
The Mice Drop in Weight Loss Predictions
19:20 • 3min
12
Is Alcohol Calories Really Usable?
21:53 • 3min
13
Weight Loss and Calorie Restrictions
25:09 • 3min
14
Weight Loss Is Not a Thing, It's a Big Cary, Right?
27:46 • 2min
15
Is There a Tripartite Structure to Calories?
29:54 • 3min
16
What Do the Calorie Mean?
32:54 • 2min
17
Atwater Factors - Is That Really the Whole Picture?
34:37 • 2min
18
How to Restrict Calories for Weight Loss?
36:18 • 2min
19
Nutrition Labels Are Super Fucking New
38:41 • 2min
20
The Fta's Two Thousand Calories Per Day
40:47 • 2min
21
The FDA's Recommendation of Two Thousand 350 Calories Per Day
43:00 • 3min
22
Do You Really Know How Much Calories a Day Is?
46:29 • 2min
23
Is There a Bias in Calories?
48:56 • 4min