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The Trouble With Calories

Maintenance Phase

CHAPTER

Weight Loss Is Not a Thing, It's a Big Cary, Right?

"I don't offer any of this up till i could drive us toward like, better weight loss solutions," she says. "It's incredibly clear in this research that, like, callories in, callories out, is not a thing." She adds: "We've just sort of accepted it pretty uncritically".

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