Maintenance Phase cover image

The Trouble With Calories

Maintenance Phase

CHAPTER

The Fta's Two Thousand Calories Per Day

The fta says that they didn't actually intend this. Two thousand calories per day to be a nutritional guide line. We picked two thousand in part because it was a round number that people's brains could hook on to more easily. They did though, like graphic design up date really big and really bold. And the this is the number that mattersy.

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