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The Trouble With Calories
Maintenance Phase
Calories In, Callories Out - I Love That One!
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The law of thermo dynamics only applies to closed system, you tryd to out bilnig them. The reason why that's ineffective is because you're assuming that they know or give a shit about thermo dynamics. This first show up an essay board of the american journal of clinical nutrition in the year of 19 59.
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