10% Happier with Dan Harris The Importance of Dying Before You Die, Helen Tworkov
May 8, 2019
Helen Tworkov, the founding editor of Tricycle and author of 'In Love with the World,' shares her profound journey through Buddhism that began in the 1960s. She discusses the monk's transformative retreat, exploring what it means to die before you die. Tworkov also dives into themes of letting go, embracing impermanence, and the continual journey toward enlightenment. The conversation highlights the complexities faced by the Buddhist community today and the intersection of Western and Eastern spiritual practices, offering rich insights into meditation and personal growth.
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Early Exposure and Hesitations
- Helen Tworkov's early exposure to Buddhism in Asia left her perplexed, particularly D.T. Suzuki's intellectual approach.
- Her work in Nepalese refugee camps proved transformative, yet she initially hesitated to engage in Buddhist practices.
Fear of Gurus
- Helen initially feared the concept of gurus and religious authority figures within Buddhism.
- Misunderstandings about their role contributed to her apprehension.
Turning to Meditation
- Emotional pain and a failing marriage drove Helen to seek solace in meditation.
- She felt her obsessive thoughts were unproductive and sought alternative solutions.
