The Importance of Dying Before You Die, Helen Tworkov
10% Happier with Dan Harris
00:00
Journey of Spiritual Exploration
In this chapter, the speaker reflects on their transformative experiences in Asia during the 1960s, exploring the intersections of Western perceptions and Eastern practices, particularly through their engagement with Zen and Tibetan Buddhism. They share personal struggles with emotional turmoil, the search for spiritual guidance, and the evolution of their meditation practices, influenced by various teachers and philosophical teachings. The chapter emphasizes the complex journey of understanding one's mind and the challenges of integrating Eastern spiritual traditions into a Western context.
Transcript
Play full episode
