

Ep9 "What does eating that cookie have to do with the hero of the Trojan war?"
29 snips May 22, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
How to Navigate Yourself When the Tendency Is There
03:14 • 3min
The Conflict Between Short-Term and Long-Term Decision-Making
05:57 • 3min
The Power of the Now
08:43 • 3min
The Power of Short Term Networks
11:23 • 3min
The Power of the Short Term Network
13:57 • 2min
The Importance of Responsibility in Human Behavior
16:19 • 3min
How to Make a Ulysses Contract With Yourself
19:01 • 2min
How to Make a Resolution With Good Intention
21:17 • 2min
Five Actionable Steps for Implementing Ulysses Contracts
23:45 • 2min
The Power of Resilience
26:14 • 3min
How to Motivate Yourself to Go to the Gym
29:20 • 5min
How to Steer Your Behavior in the Direction You Want
34:19 • 3min
How to Leverage Negative Emotion to Fence in Your Behavior
37:20 • 3min
How to Make Money in the Stock Market
40:43 • 4min
How to Set a Contract With Yourself for the Future
44:25 • 2min
Queen Charlotte: The Official Podcast
46:43 • 2min