Ep9 "What does eating that cookie have to do with the hero of the Trojan war?"
Inner Cosmos with David Eagleman
How to Motivate Yourself to Go to the Gym
A financial sting can fence in your behavior, and this works even better when there's social pressure. Social media gets a bad rap for most things, but it has been shown to be really helpful with this issue of recruiting the social support that you need. A lot of people use social media to good effect when they're trying to diet.
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