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Five Actionable Steps for Implementing Ulysses Contracts
The first step is to minimize temptation. You have to build fences around you so that you're not drawn in by the siren's song. This is a Ulysses contract that you're making with yourself to get it out of the way. These rehabilitation programs advise you to get rid of your ATM card and to entrust a friend or a family member to control your spending for you.