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Boundless Life

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Dec 1, 2022
Dallas Jenkins, the creator of 'The Chosen', shares insights on fitness, recovery, and biohacking while balancing his filmmaking career. He discusses effective exercises to alleviate lower back pain, emphasizing posture and movement. Jenkins also dives into dietary shifts, specifically his transition from keto to carnivore, detailing personal health improvements. Strategies for enhancing focus and sleep quality are explored, including innovative supplements. The conversation seamlessly blends faith, film, and wellness into a compelling journey.
01:22:30

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